What do we offer?
At Calm Tides Wellbeing, we provide a range of learning, development and support opportunities designed to strengthen wellbeing, resilience and meaningful growth. Whether you are an individual, family, practitioner, organisation or community group, our services are tailored to reflect the unique needs and experiences of the people we work alongside.
Find out more about what we offer below.
Workshops & Community Projects
Our workshops and community projects create opportunities for people to learn, connect, reflect and grow together.
Whether delivered as one-off events, workshop series or longer-term initiatives, these experiences are designed to support wellbeing in ways that feel accessible, engaging and relevant to everyday life. Through discussion, reflection and, at times, creative approaches, participants can develop practical skills, explore new perspectives and strengthen their connection to themselves, others and the communities around them.
Example themes include:
Wellbeing and resilience
Life transitions and uncertainty
Anxiety and emotional wellbeing
Neurodiversity and inclusion
Preventing burnout
Connection and belonging
Self-compassion and confidence
Some of our workshops incorporate creative approaches that support reflection, connection and personal growth. We believe creativity can offer a powerful and accessible way for people to explore experiences, develop self-awareness and build wellbeing, regardless of artistic skill or experience.
Professional Training & Supervision
We provide individual and group learning opportunities for Behaviour Analysts, ACT practitioners and other professionals who support the wellbeing and development of others.
Whether you are an experienced practitioner, exploring a new therapeutic approach or working towards professional certification, our training, supervision and mentoring opportunities are designed to support ongoing learning, reflection and professional growth.
For professionals interested in Acceptance and Commitment Therapy (ACT),
we offer training that supports the integration of ACT-informed approaches into practice, whether you are new to ACT or looking to deepen your existing skills and confidence.
For Behaviour Analysts,
this may include supervision, peer mentorship, reflective practice and skills development aligned with certification and continuing professional development requirements, including pathways associated with UK-SBA and BACB credentials.
Opportunities are available through individual supervision, peer mentorship, group training and reflective practice sessions, delivered online or in person.
Our approach combines evidence-informed learning, experiential activities, reflective discussion and practical application to support meaningful professional growth through active participation and values-led exploration.
We offer tailored support and consultation for individuals, parents, carers and families navigating life's challenges.
Our approach focuses on helping people better understand their experiences, develop practical skills and build confidence in responding to life's challenges with greater flexibility, self-awareness and compassion.
People come to us for support with a range of challenges, including:
Anxiety and overwhelm
Neurodivergence
Parenting and family relationships
Emotional regulation
Life transitions
School-related challenges
Building confidence and resilience
Services are available through individual consultations, group programmes and workshops, delivered either in person or online. Group-based opportunities can provide a valuable space for shared learning, connection and peer support, allowing people to recognise that they are not alone in their experiences.
We recognise that every individual and family brings their own strengths, challenges and values, and we work collaboratively to ensure support feels meaningful, relevant and responsive to their unique circumstances.
Specialist Support & Consultation
Contact us
Would you like to know more about who we are, what we do or if we could help you or your young person? Contact us by email, phone or fill in the contact form.
sarah@calmtideswellbeing.com
07803100889